Smoking and vaping cannabis can lead to lung irritation and breathing problems in addition to increasing your risk for certain types of cancer. confusion, brain fog, or a “numb” state.hallucinations and other symptoms of psychosis.problems with concentration or short-term memory.While cannabis might seem like a way to avoid the potential side effects associated with prescription medication, there are still some downsides to consider. Or maybe they can go grocery shopping with high but manageable levels of anxiety, when before they couldn’t leave the house,” Peace explains. “For example, someone might only have one panic attack a day instead of several. Instead, most people report it helps reduce their overall distress. And there’s some evidence that THC may also help in low doses. What Peace sees in her practice is on par with most of the existing research around cannabis and anxiety.Ī 2015 review supports CBD as a potentially helpful treatment for anxiety, particularly social anxiety. post-traumatic stress disorder (PTSD), including flashbacks or trauma responses.Peace explains her clients have reported that cannabis in particular helps relieve symptoms of: ![]() ![]() Peace says her clients have reported these benefits along with others, including greater peace of mind and a reduction in symptoms they found unbearable. “Many clients I’ve worked with have reported using cannabis, including THC, CBD, or both, to reduce anxiety,” says Sarah Peace, a licensed counselor in Olympia, Washington.Ĭommonly reported benefits of cannabis use include: There’s no question that many people use cannabis for anxiety.
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